About Me

Hi, I’m Lily Kate!

I have always been very health-conscious. Tried to eat healthy, took vitamins, and even went on long bike rides in the summertime. But still felt like something was missing.

One day while surfing the internet one night, I came across an article about natural supplements that was discussing the benefits of shilajit and how it can help you live a healthier lifestyle.

As soon as I saw it, it totally made sense! I realized that taking shilajit is like giving your body what it needs without having to just hope for the best.

This way my body was able to get the boost it needed from natural sources instead of synthetic ones!

Ever since then I have become obsessed with researching all things related with natural supplements.

After months of research, I created this website on natural supplements and specifically shilajit and how it has benefited my life and I truly hope it can benefit yours as well!