Shilajit is a powerful tonic for the body and brain, which is why it’s a staple item in many people’s medicine cabinet – but you should still know more about it before you decide to take it regularly.
We’ve done a bit digging on this product and found some information related to its shelf life. Follow along for a guide on how long each form of Shilajit lasts, and some tips for storage and preservation.
Shilajit, like many other natural substances, does indeed have a limited shelf life. The expiration date of Shilajit will vary by form, but typically ranges from 6 months to a couple of years. Storing the supplement in a dark, cool, and dry place will prolong its shelf life as much as possible.
It is recommended to take a look at the brand/form of Shilajit you have and see what the advised expiration is.
How Long Does Shilajit Stay Good For?
Shilajit comes in many forms, and as expected each has its own recommended shelf life. In general, it’s best to use Shilajit within a year of purchasing it, as it’s likely to lose its potency over time.
Some kinds of Shilajit may last longer though, and we’ll take a look at which kinds stay good the longest and why. For each, be sure to pay close attention to the brand you are consuming, and what their recommendation is as well.
Shilajit Resin Expiration
The resin form of Shilajit is considered to be the most natural. It’s the most concentrated, and therefore one of the most potent.
Since it’s so strong, however, it actually has a shorter shelf life than the other forms. Resin will usually be good for 6-12 months, although some people claim that they can get longer periods of time out of it.
Read More About Shilajit Resin
Shilajit Powder Expiration
Shilajit powder is also considered one of the more potent forms. It’s considered a good choice for people who might have a hard time digesting other forms, since it’s easy to mix with other foods and drinks.
Shilajit powder will usually last around a year, to a year and a half. The storage instructions will be specified on the package, but typically you’ll want to keep the powder in a cool, dry place. You can even keep it in the refrigerator if you’d prefer.
Read More About Shilajit Powder
Shilajit Capsules & Tablet Expiration
The capsule form of Shilajit is highly sought after for its convenience. It’s a great way to get a boost of Shilajit without having to do anything more than pop a pill.
Since it’s one of the more popular forms, it is also one of the more expensive. Like resin, it’s expected to last 6-12 months, depending on the brand.
Read More About Shilajit Capsules & Tablets
Shilajit Dry & Liquid Drops Expiration
Shilajit drops are another popular form, because of the flexibility in how they are consumed. They can be mixed into water, coffee, and other beverages. They can also be placed directly under the tongue.
The drops form of Shilajit is also more expensive than most of the other forms. They should be consumed within 2 years of the manufacture date, but also depend on the brand that you are taking.
Read More About Shilajit Drops
How To Preserve Shilajit
While Shilajit in its various forms does have a shelf life, there are methods of prolonging its expiration.
You can place it in the refrigerator if you are looking for safe storage, or keep them in a dark cabinet. This is because direct light can degrade some of the compounds within it, and high temperature can also be detrimental to the supplement.
Leaving a small amount on a countertop is fine, but don’t make a habit of leaving it out and unopened. You can also freeze Shilajit to preserve it.
While the benefits may be slightly lessened, freezing it for long-term storage can still be effective. It is recommended to remove the Shilajit out of the freezer some time before consumption to allow its temperature to equilibrate, depending on the form.
Frequently Asked Questions (FAQs)
Does Raw Shilajit Expire?
Shilajit in its raw form is increasingly more popular due to its purity and potent nature. This is mostly due to the fact that it is less processed and treated than other forms. It is important you know that it does indeed expire, and like other forms you want to make sure that you take proper care of it.
How To Store Shilajit?
Taking care of your Shilajit will help it last longer and provide it more efficiency during supplementation.
Since Shilajit is an herbal medicine, it’s recommended that you store it in a cool, dark, dry place. It’s important that you avoid direct sunlight, humid areas, or any place with high temperatures. Heat can easily break down the product, making it less effective.