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Youtheory Shilajit Capsule Review (2024)

In this review you will learn about the youtheory shilajit capsules and if they’re right for you.

Shilajit is a mineral pitch made from plant matter that has decomposed for over a hundred years.

It usually comes in a sticky black form that is a bit messy to work with, but it also comes in liquid, powder, and capsule form.

It has been used as a miracle cure for fatigue and other ailments for centuries by Ayurvedic medicine practitioners. 

That being said let’s get into the review.

Youtheory Mens Shilajit Advanced, Black, 60 Count
Youtheory Mens Shilajit Advanced, Black, 60 Count
Youtheory Mens Shilajit Advanced, Black, 60 Count
Our Score
  • PURE HIMALYAN SHILAJIT: Youtheory Men's Shilajit Advanced features PrimaVie, a genuine shilajit that’s clinically-studied. This premium quality supplement supports healthy testosterone levels and supports the body during stress.
  • BOOSTS TESTOSTERONE: One of the wonders of Ayurveda, Shilajit is a mineral resin that seeps from the Himalayan rocks. Rich in fluvic acid, it helps boost testosterone and promote male reproductive health.
  • MEN’S HEALTH SUPPLEMENTS: Find the best in you with an innovative line of health and wellness supplements that make you look and feel your best at any stage of life. Support healthy sleep, weight, energy, libido and mood with Youtheory.
  • MADE FOR EVERY STAGE OF LIFE: We believe that health and wellness begin on the inside with innovative health and wellness supplements that help you look and feel your best at any age or stage of life.
  • THE RIGHT CHOICE: Vegan, Dairy free, Soy free, and contains No Gluten Ingredients. This product is third-party tested and manufactured in the USA.

Highlights | Main Takeaways

These are the main takeaways from the Youtheory shilajit capsules.

Overview | Youtheory Shilajit

Who Should Buy Youtheory Shilajit?

You should buy the Youtheory shilajit capsules if you want an easy, budget friendly shilajit option that has many beneifts.

Who Shouldn’t Buy Youtheory Shilajit?

You should not buy them if you want all the benefits shilajit has to offer. We suggest going with a resin.

Pros & Cons


Youtheory uses PrimaVie Purified Shilajit in their capsules. PrimaVie is trusted by scientists to be pure and of consistent quality when they use it for their research. PrimaVie has been used in several studies that positively concluded the health benefits of Shilajit.

Such benefits include improving the testosterone levels in testosterone-deficient men and reducing muscle fatigue from exercise.

Youtheory Shilajit capsules are made with PrimaVie Purified Shilajit, which is tested by PrimaVie’s in-house laboratory. They test each batch for heavy metals and harmful microbes.

The pure Shilajit-style capsules are vegetarian-friendly.

Most customers are satisfied with Youtheory Shilajit capsules. Many of them report that they experience improved health, reduced joint pain, and increased energy levels. They also say their skin, hair, and nails feel healthier after taking the capsules.

Youtheory gives back to the communities it benefits from. Their charitable drive has brought them to Africa to build new orphanages to help at-risk children, and to Kenya to build wells for clean drinking water for local communities.

For every truckload of water they deliver to the farms that tend to their plant and herb-based products in India, they give another truckload to the nearby village.

On our home turf, they focus on helping children who have been dealt a bad hand in life. They support New Horizons and UNTIL THEN for Street Kids, two US organizations that strive to eradicate child homelessness.

They also work with Never Ever Give Up or NEGU, an organization that helps children with cancer.


PrimaVie does not indicate what grade of Shilajit they use. 

Some customers find it difficult to swallow Youtheory Shilajit capsules due to their size.

Some customers experienced no changes after taking the capsules.

These capsules do not pass the safety standards of California’s Proposition 35.

A few customers experienced negative side effects such as worsened moo.


PrimaVie Purified Shilajit is the industry-standard as far as researchers and most customers are concerned. However, we do not know if this Shilajit is the much-coveted gold grade Shilajit. PrimaVie does not disclose this information.

The 4 grades of Shilajit are as follows: gold, iron, silver, and copper. Gold is the highest grade there is, and is called this due to the color of the rocks it is derived from. The other 3 grades still have their use in Ayurvedic medicine, but it is gold that is used in rejuvenation or Rasayana.

You can conduct some tests to see how pure your Shilajit is at home. 

The Water Test

This test simply involves a clear glass of warm water. Put your Youtheory capsule into the water and stir until everything is dissolved. Observe the mixture for any remaining particles. Place the mixture in your mouth and press your tongue against the roof of your mouth. 

If you see particles left behind or feel something grainy in your mouth with your tongue, this Shilajit is not pure. Pure Shilajit should completely dissolve in water.

The Smell Test

Pure Shilajit has a pungent odor. Most people find it unpleasant. Sniff your Youtheory Shilajit capsules to test them. Bring one close to your nose or roughly crush one if it does not smell like much. Pure Shilajit smells earthy, herby, and smoky. 

The Alkalinity and Acidity Test

Pure Shilajit is acidic due to the humic and fulvic acids it contains. There are two ways you can conduct this test. The method is more complicated but involves readily available ingredients: baking soda and vinegar. 

First, prepare a mixture of 1 part Shilajit to 100 parts purified water. Next, divide the mixture into two clear cups. Take a photo of the solutions to make note of their color. Label the cups as Vinegar and Baking Soda.

In the first cup, add a splash of vinegar and stir. Leave it undisturbed for 30 minutes. In the meantime, take the second cup and add a substantial amount of baking soda. Stir vigorously until all of the soda is dissolved. 

The results should be as follows:

The Vinegar cup solution should look lighter at the top and hazy at the bottom.

The Baking Soda cup solution should remain the same color as the beginning of the experiment.


A bottle of Youtheory Shilajit capsules contains 60 capsules and costs $28.99. This means a single dose is just under half a dollar at 48¢. If you follow the daily recommended dose, it will cost you about 97¢ a day.


PrimaVie Purified Shilajit is made with Shilajit from the Himalayan mountain ranges. Some Ayurvedic practitioners and experts believe the best Shilajit is found there.


Several studies support the effectiveness of PrimaVie Purified Shilajit. A few benefits you may experience include, but are not limited to:

How To Take & Dosage

Youtheory recommends you take 1 capsule twice a day. A single dose is 250 mg, so daily that is 500 mg. Shilajit capsules are taken orally, but you can also dissolve them in hot drinks like tea, water, and milk, or mix it in a smoothie or soup.


If stored properly, Shilajit can last as long as 3 years. It must be kept away from direct sunlight and moisture. Keep it in a cool, dry place. 

Risks & Side Effects

Shilajit can lower your blood pressure, which is dangerous for people who have issues with their blood pressure. If yours tends to be low to begin with it can become dangerously low.

If yours is too high and you take medication to lower it, Shilajit can interact with your medication and make it too low.

Does It Actually Work?

PrimaVie Purified Shilajit has several studies published in scientific journals to support its effectiveness. Of course, everyone is different. Not everyone will have a strong reaction and observable reaction.

This is because not everyone has the same mineral deficiencies and hormonal imbalances. A majority of the people who use this Shilajit have reported a positive reaction, however.

Is It Safe?

Youtheory Shilajit capsules do not pass California’s Proposition 65 safety standards. That isn’t to say that Youtheory is toxic. Proposition 65 has very strict standards.

So much so that certain foods violate its safety standards such as apples, carrots, green beans, potatoes, turnips, spinach, and many more.

Shilajit in general is unsafe for children and people who are either pregnant or breastfeeding.

About The Company

Youtheory was founded by Darren and Patty Rude in 2010. Their primary focus was to sell collagen, but they have since expanded to a variety of other supplements, including Shilajit.

Darren Rude spent a significant chunk of his career working with supplement brands, so he has a good grasp on how to source ingredients to make quality supplements.

Bottom Line 

Despite being used by Ayurvedic practitioners for centuries, many people are still skeptical of the effectiveness of Shilajit. Especially because it is not FDA approved.

Youtheory Shilajit is a good way to introduce such people to Shilajit, because of all the studies that PrimaVie has been used in.

It is also a good product for Shilajit fans who have been disappointed by the inconsistency and poor quality of other Shilajit brands.