Shilajit is a sticky substance found around the Himalayan mountains in Nepal, India, and Tibet. Renowned for its health benefits, it has been a popular holistic product for numerous millennia.
However, did you know that it has multiple benefits for males?
Shilajit has numerous health benefits for males, including; raising low testosterone levels, chronic fatigue syndrome, infertility, and improving overall heart health.
On top of this, it’s a great way to get additional minerals and vitamins into your body that promote longevity and health.
This article will discuss shilajit’s health benefits for men and will include two examples of products available on the market today. So keep reading! We have everything you need to know about shilajit’s health benefits for men.
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Top Shilajit For Men
There are numerous shilajit products on the market, and it can be challenging to figure out which one will work best for you.
That is why we have chosen two of the best on the market, to save you all the time and hassle.
We will list one premium product as well as a more budget-friendly alternative below:
Premium Shilajit For Men: Authentic Shilajit – Lotus Blooming Herbs
Golden Shilajit offers a premium product made from fresh, authentic gold-grade shilajit sourced in the Himalayan mountain ranges. Its organic, water-soluble, and lab-tested for purity and Fulvic acid content.
This Shilajit will cost $81.95 for a 30-gram container. When supplemented, it can increase men’s overall testosterone levels, increase fertility and supply you with essential vitamins and minerals such as vitamin A and Iron.
Budget-Friendly Alternative: Pure Himalayan Shilajit
One of the most budget-friendly shilajit on the market is Shilajit Gold Capsules by Dr. Vaidyas. This product comes in 30 easy-to-digest capsules that can be taken after your main meals of the day to ensure maximum potency.
This product is lab tested for authenticity and potency, contains no hormonal side effects, and will give you all of the health benefits of shilajit, including increased testosterone, improved power, and vigor, and will reduce stress. One bottle of this shilajit contains 30 tablets and will cost you approximately $8.00.
Shilajit Health Benefits For Males
Shilajit has been used as a medicinal product in India, Nepal, Tibet, Afghanistan, and China for thousands of years. It has a high level of minerals, vitamins, and other vital compounds, such as fulvic acid, all of which play a role in one’s overall well-being.
While both males and females can use shilajit, it provides males with numerous health benefits that are inapplicable to ladies, such as an increased level of natural testosterone. A few significant benefits shilajit has for men will be listed below.
Increased Testosterone
Testosterone is a man’s primary sex hormone. It regulates and contributes to numerous factors of men’s health, including; a low sex drive, loss of muscle mass, increased body fat, fatigue, and even hair loss.
Studies have shown that males between the ages of 45 and 55, when supplementing with a shilajit product and using approximately 250 mg daily, can increase their testosterone levels significantly after 90 days.
Iron Deficiency Or Anaemia
An iron deficiency in males can result from a diet low in iron, an inability to absorb iron, and even blood loss. This can lead to numerous symptoms, including weakness, fatigue, headaches, cold hands and feet, and irregular heartbeats.
Supplementing with shilajit can naturally increase one’s iron levels gradually over an extended period. Scientists have shown that when supplementing with shilajit, after three weeks, a group of people had raised their hemoglobin, hematocrit, and red blood cell count, all a result of increased iron absorption.
Infertility
Infertility in men can result from abnormal sperm production due to undescended testicles, health problems such as diabetes, or infections such as chlamydia and mumps. Shilajit can also be used to treat infertility in men.
Studies had shown that when a group of men supplemented with shilajit twice a day for 90 days after their main meals, by the end of this experiment, over half of the men had an increase in sperm production. More than twelve percent had an increase in sperm mobility, i.e., the ability of sperm to move adequately, an essential part of the fertilization process.
Heart Health
In the last century, males suffering from various heart problems and diseases have skyrocketed thanks to a modern diet and a lack of nutrition and exercise. Shilajit can improve the heart’s overall health when used as a dietary supplement.
However, if you have active heart disease, it’s recommended that you check with your doctor before you begin supplementing with shilajit.
Conclusion
So, now you know that shilajit has numerous benefits for males; if you feel like you are suffering from any of the mentioned health problems, maybe supplementing with a shilajit product can help increase your vitality and longevity and bring you back to optimal health.